In Texas, from Dallas to El Paso, a growing number of health-conscious individuals are seeking comprehensive solutions to manage and prevent chronic health conditions. One such condition that has seen a significant rise in prevalence is fatty liver disease. This condition, often linked to lifestyle and dietary habits, can have serious health implications if not addressed promptly. For Texans who value a holistic and integrative approach to health, understanding the nuances of fatty liver disease and exploring innovative management strategies is paramount.

 

What is Fatty Liver Disease?

Fatty liver disease, characterized by the accumulation of fat in liver cells, can lead to significant liver damage if not managed effectively. Non-alcoholic fatty liver disease (NAFLD), is now known as metabolic dysfunction-associated steatotic liver disease (MASLD). MASLD is a significant public health concern due to its increasing prevalence, driven by rising rates of obesity and metabolic syndrome. In the U.S., approximately 30% of adults and 10% of children have fatty liver. This condition is mostly associated with obesity, but 12% of non-obese individuals also have fatty liver. Many people are unaware they have fatty liver, and it is often not addressed by primary care providers.

Symptoms to Watch For

Metabolic dysfunction-associated steatotic liver disease (MASLD) can present with a range of clinical manifestations, varying depending on the stage and severity of the disease. In the early stages, many patients are asymptomatic but may experience vague symptoms such as fatigue, malaise, or abdominal discomfort. As the disease progresses, it can lead to hepatitis, which may then cause scarring of the liver (cirrhosis) and, ultimately, liver failure. Low levels of growth hormone, sex hormones, and thyroid hormones contribute to the development and progression of MASLD. A common lab test, ALT (alanine aminotransferase), which is typically ordered by primary care providers, may indicate the presence of fatty liver if levels exceed 20 and should be evaluated further. Conditions such as diabetes mellitus, prediabetes, insulin resistance, obesity, elevated cholesterol levels, and high blood pressure are associated with the development of fatty liver.

 

Traditional and Functional Medicine Approach for Treating MASLD

The traditional medicine approach to the treatment of MASLD primarily focuses on weight loss, which may be achieved through bariatric surgery or drug therapy such as GLP-1 inhibitors. Dietary modifications (low saturated fat, high-fiber foods) and regular exercise are encouraged. Managing diabetes is essential if present, and in some cases, vitamin E therapy may also be recommended. The treatment options are limited and vary depending on the stage of the disease. For more advanced disease additional medications may be prescribed.

The functional medicine approach to treating MASLD includes the following:

  1. Dietary changes – An anti-inflammatory diet is recommended, one that includes healthy omega-3 fats, high fiber, high-quality proteins, and polyphenols.
  2. Management of insulin resistance – This can be supported with low glycemic foods, fasting protocols, and a low-carb approach. Assessing the degree of insulin resistance is essential to guide therapy and track results.
  3. Nutritional supplementation – Supplements such as vitamin D, omega-3 fatty acids, milk thistle, vitamin E, phosphatidylcholine, alpha lipoic acid and NAC are often incorporated into the regimen to support liver function and enhance its ability to remove toxins from the body.
  4. Evaluation and management of gut health – Endotoxemia resulting from a leaky gut is a contributing factor to the development of MASLD. A comprehensive analysis of gut health is completed, and an individualized treatment plan is implemented to optimize the gut microbiome and address issues that may contribute to MASLD.
  5. Stress management – Chronic stress can elevate cortisol levels, which may increase glucose levels and negatively impact gut health. Managing stress is essential for overall well-being.
  6. Exercise – Regular physical activity is important, as it can help reverse fatty liver even if weight loss does not occur.

By focusing on these aspects, functional medicine aims to not only address fatty liver but also improve overall metabolic health and prevent further liver damage. The most effective approach integrates both traditional and functional medicine treatments. It is important to know your lab results and understand your health.

How Holistic Integrative Health Supports You

At Holistic Integrative Health, we understand the importance of a personalized and holistic approach to managing fatty liver disease. Our telemedicine services offer the convenience of accessing expert advice from the comfort of your home, ensuring that you receive comprehensive care tailored to your unique needs. By focusing on the root causes of health issues and integrating the latest advancements in functional medicine, we empower you to achieve long-term health and wellness.

For health-conscious Texans seeking a holistic and integrative approach, Holistic Integrative Health provides the expertise and support needed to effectively manage fatty liver disease and enhance overall well-being.

Contact us at info@holisticintegrativehealth.net to learn more about how we can support your journey to better health.

Fatty liver disease is a growing concern among Texans, but with the right approach, it can be effectively managed and even prevented. By adopting a holistic and integrative approach, individuals can address the root causes of the condition and make sustainable lifestyle changes that support liver health.

Holistic Integrative Health is committed to helping health-conscious Texans navigate their journey towards better liver health. Our focus on functional medicine and telemedicine services ensures that you receive personalized care that aligns with your lifestyle and health goals. With our expert guidance, you can make informed decisions about your health and take proactive steps towards a healthier future.

For those looking to explore a holistic approach to managing fatty liver disease, Holistic Integrative Health offers a comprehensive range of services designed to support your unique needs. Our expertise in functional medicine, combined with the convenience of telemedicine, makes it easier than ever to access the care you need.

Don't let fatty liver disease hold you back from living your best life. Reach out to us at info@holisticintegrativehealth.net to discover how we can assist you on your path to optimal health and wellness. Our team is here to provide the support and guidance you need to thrive.