Diabetics

I am sure this is not a question anyone commonly thinks of and you might even think I am a bit crazy for posing the question. They do however have one important thing in common. They both contain an important phytochemical known as Quercetin. Quercetin is the most researched bioflavonoid and has many important benefits. … Read more

Over the last couple of years there seems to be more buzz about continuous glucose monitors (CGM). It occurs to me that when I look at various social media ads I see more health conscious individuals, wellness experts, nutritionists, or athletes using these devices. I cannot get on TikTok without seeing someone showing the effect … Read more